Mountain Athlete
November 20th, 2008Part of my training regimine has consisted of 3 days a week with Rob – at the Mountain Athlete. www.mtnathlete.com An hour of full throttle finger boards, 60 lb get-ups, step-ups, weighted sit ups, weight wraps, sled pushes and hanging on the the system board. Intense power and eurance climbing specific workouts. Big walls are in sight…
There are lots of cool you tube videos showing various Mountain Athlete workours. Here’s one.
http://www.youtube.com/watch?v=nY_pZk4Q468&NR=1
Kentega Ascent One of my mentors and instructor for my Alpine Guide Course, Kevin Mahoney, (also a fellow New Hampshire-ite) along with Ben Gilmore and Freddie Wilkinson successfully climbed the north face of Kantega in Nepal last month. Kevin and Ben are both Exum Guides, and trained at Mountain Athlete last summer/fall preparing for the climb.
December 6th, 2008 at 12:57 am
Great post. Lots of insightful stuff…! Its a useful tip to all the users and everyone will surely benighted out of this.. Thanks for the nice post! Its quite interesting that makes to feel happy of knowing good info!