Stop Start Continue: Journaling and goal setting techniques
This is a simple way of reflecting on last year and thinking about next year. STOP: What do you want to STOP doing in 2009, that you may have done in 2008? Are there any habits or actions that you don't want to see repeated? START: What new things do you want to bring into your life? What new learning do you want to take place this year? Where do you want to focus your time with new efforts? CONTINUE: What has served you well and what are those things that you want to continue doing?
President - Grand Dynamics
Co-Author - Seeking True North